Today’s health trends are widely interested. People are starting to exercise and take better care of themselves. Another equally important thing is choosing to eat nutritious foods, whether they be vegetables, fruits or clean foods. And something that has received a lot of attention from
Collagen is a type of protein that is very important for the body, especially the skin. Because the dermis layer of our skin consists of 80% collagen. Collagen helps the skin to be strong, elastic and always moist. Our body can produce itself. But as
Fatty liver disease is a disease that can happen to anyone, not necessarily to obese people. It is caused by lifestyle behaviors, such as drinking alcohol. However, people in the high-risk group are those who are obese, overweight, and those who have diabetes, high blood
When talking about Meniere’s disease, some people still have doubts and do not understand much about how this water occurs and what benefits it has for the body. In fact, in addition to our ears having the function of hearing, our ears also have the
Working too much, holding urine for a long time, having blood mixed in when urinating, don’t think that it is a symptom of ordinary cystitis’ because it may be a warning sign of bladder cancer. Bladder cancer is a disease caused by the abnormal growth of cells lining the inside
Postpartum, it’s time for moms to embark on a new journey with their little ones. In the first few weeks after delivery, everything can seem overwhelming. This is a time for moms to adjust to their new life and recuperate after childbirth. Taking care of
Cycling is a form of exercise that allows us to exercise all parts of our body. No different from running or walking fast. Moreover, cycling can burn up to 400 kilocalories of energy per hour. Therefore, cycling is a good choice for weight loss and for those
5 common reasons why you always wake up with a stuffy nose. Have you ever woken up in the morning and took a deep breath? for the first time of the day Only to find that you can’t take a deep breath through your nose. Many people deal
Thai fruits are more useful than you think. Professor Netnapis Thananiwetkul from ยูฟ่าเบท http://ufabet999.app the Institute of Nutrition Research Mahidol University explains that vitamins and minerals that our body receives from eating fruits every day. is like a lubricant that makes engines or processes of the body can function normally
How to adjust your mind in crisis In a situation where there is an epidemic of any disease, it is normal to feel stressed or worried. Each person may have different concerns, such as fear of falling ill or death, fear of not being able