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Why you always wake up with a stuffy nose

5 common reasons why you always wake up with a stuffy nose. Have you ever woken up in the morning and took a deep breath? for the first time of the day Only to find that you can’t take a deep breath through your nose. Many people deal

Thai fruits are used as medicines.

Thai fruits are more useful than you think. Professor Netnapis Thananiwetkul from ยูฟ่าเบท http://ufabet999.app the Institute of Nutrition Research Mahidol University explains that vitamins and minerals that our body receives from eating fruits every day. is like a lubricant that makes engines or processes of the body can function normally

How to adjust your mind in crisis

How to adjust your mind in crisis In a situation where there is an epidemic of any disease, it is normal to feel stressed or worried. Each person may have different concerns, such as fear of falling ill or death, fear of not being able

6 signs of gaming addiction

6 signs of gaming addiction The World Health Organization (World Health Organization: WHO) has defined gaming addiction as a form of playing games, whether online or not. It is repeated and continuous play that has the following characteristics: being unable to control โปรโมชั่น ufabet their

How to eat to disease-free

How to eat to disease-free The body receives energy (from food) to use in various activities such as sitting, lying down, standing, walking, working, and exercising. If it receives more energy than it needs, The body will store excess energy as fat. to be a