Browse By

Category Archives: Beauty and Health & Lifestyle

How do potatoes affect blood sugar levels?

Normally, the diet of diabetic patients is take care of very carefully because some foods may increasecalories or cause high blood sugar levels. Many people may wonder whether potatoes are suitable for diabetic patients because they are high in starch and sugar. Potatoes are high

Avoid collagen destroyers in the skin.

Collagen is a type of protein that is very important for the body, especially the skin. Because the dermis layer of our skin consists of 80% collagen. Collagen helps the skin to be strong, elastic and always moist. Our body can produce itself. But as

Causes of fatty liver disease.

Fatty liver disease is a disease that can happen to anyone, not necessarily to obese people. It is caused by lifestyle behaviors, such as drinking alcohol. However, people in the high-risk group are those who are obese, overweight, and those who have diabetes, high blood

What should I do? When I have Meniere’s disease.

When talking about Meniere’s disease, some people still have doubts and do not understand much about how this water occurs and what benefits it has for the body. In fact, in addition to our ears having the function of hearing, our ears also have the

What are the factors that increase the risk of bladder cancer?

Working too much, holding urine for a long time, having blood mixed in when urinating, don’t think that it is a symptom of ordinary cystitis’ because it may be a warning sign of bladder cancer. Bladder cancer is a disease caused by the abnormal growth of cells lining the inside

Postpartum self-care tips things that mothers should know!!

Postpartum, it’s time for moms to embark on a new journey with their little ones. In the first few weeks after delivery, everything can seem overwhelming. This is a time for moms to adjust to their new life and recuperate after childbirth. Taking care of

How to exercise to lose weight by cycling.

Cycling is a form of exercise that allows us to exercise all parts of our body. No different from running or walking fast. Moreover, cycling can burn up to 400 kilocalories of energy per hour. Therefore, cycling is a good choice for weight loss and for those