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Tag Archives: The body

How to adjust your mind in crisis

How to adjust your mind in crisis In a situation where there is an epidemic of any disease, it is normal to feel stressed or worried. Each person may have different concerns, such as fear of falling ill or death, fear of not being able

How to eat to disease-free

How to eat to disease-free The body receives energy (from food) to use in various activities such as sitting, lying down, standing, walking, working, and exercising. If it receives more energy than it needs, The body will store excess energy as fat. to be a