Drink green tea while eating. Yes, there is only water. that can be drunk while eating. If you want to lose weight effectively, Drink while eating. Or after eating the same results. So don’t forget to leave some tea for sipping after symptoms arise. Do this and make it a habit. Eat and sip to help put the brakes on a delicious meal that only hits half of your stomach. Because the remaining half is warm tea.
Sencha , drink it, it’s good and useful. Thailand is a hot country. Therefore, drinking cold drinks helps to make you feel refreshed a lot. Plus, it can help you lose weight. Oh! Anyway, you can try doing this.It’s convenient to find ready-made green tea packets. Or you can buy the kind that’s widely available. You can go as you please. After brewing, store in the refrigerator to sip. UFABET It is recommended that you absolutely do not add sugar or else the calories will not be reduced and you will be wasting your free time.
Adding Value to Instant Green Tea that is bottled on the market actually has very few tea ingredients. Other than that, it’s all sugar and marketing. If anyone hopes to rely on it to lose weight, Let me tell you, it didn’t work. You need to burn through more exercise. But there are also people who go to exercise carrying a bottle of ready-made green tea and soaking green tea bags in it to increase the concentration. The exact cause is unknown. But I think it might increase the value of green tea . While we’re running or doing other activities, the tea will gradually become more concentrated, giving us full benefits. Oh cool! This idea is worth following.